We are here to help!
Welcome to The Foundation of Integrity and Peace, a transformational healing process that is designed to help you live a more authentic and fulfilling life.
Our program consists of 3 stages:
- Building a Personal Foundation
- Living in Integrity
- Embracing Your True Self (Peace)
Stage one
Building a Personal Foundation
We start with 13 weeks of individual weekly sessions. Session one is an intake session and in the following twelve sessions we begin to build your foundation. We spend weeks uncovering your mask, disarming your guard dog, identifying your core issues and recognizing your core beliefs.
Living Behind the Mask:
The term mask refers to the superficial way that a person presents to the world. It is often a pretend persona that does not reflect who a person truly is on the inside. Throughout the process, especially at the beginning, we will spend time exploring how you present as “ok" and having it together (mask) while on the inside, you are living in a state of fear. When living in a state of fear, we react to life stressors from a place of seeing every situation through past traumas. This perspective leads to using destructive behaviors that no longer serve you. We will help you gain insight into this.
Disarming the Guard Dog
Just under the surface, behind each of our masks is a Guard Dog/Addict. There is an intricate and intimate relationship between the mask and the guard dog. 90% of the time, we walk through life, living behind our mask. People tend to accept our mask without questioning. This generally works to ensure that we won't look past theirs.
Every once in a while, someone will see past or behind your mask. When this happens, they have a view inside. They may see how you really feel on the inside. When this happens, we each have a built- in defense system that we refer to as the Guard Dog/Addict.
Identifying Your Core Issues
Building a Personal Foundation is the primary focus of this stage of the program. Here, we will guide you in identifying your core issues and beliefs and begin to create a strong foundation.
You will begin to develop the skills needed to
create healthy boundaries and relationships with yourself and others.
Recognizing Your Core Beliefs
We understand that the messages we receive during our developmental years shape our core beliefs about ourselves and the world around us.
Our program is designed to help you explore these early messages and interpretations and gain a deeper understanding of how they affect your life today.
Meet The Founders
Dr. Denny Tranel, PsyD MPAS, LCSW, PAC is a seasoned facilitator, certified hypnotherapist, and spiritual guide with over 35 years of experience in individual and group work. He has a deep commitment to helping individuals create positive, lasting change in their lives.
Drawing upon a range of experiential modalities such as hypnotherapy, body-centered therapy, breath work, body movement techniques, and traditional individual and group therapy, Dr. Tranel guides participants as they confront their pain and emotions and they make an amazing transformation.
He has over 35 years of personal recovery. He is well-versed in substance abuse education and treatment and incorporates the principles of the 12-step program into his work to assist with foundation building.
Dr. Tranel also utilizes American Indian ceremonies such as Talking Circles, Sweat Lodges, and Journeying to help his clients achieve greater spiritual connection.
By combining his professional training with his personal recovery journey, Dr. Tranel offers a dynamic platform for healing and transformation.
Michelle Lyall is a multi-modality facilitator, mind/body intuitive, and business advisor with over 20 years of experience in experiential therapies which started through developing her own foundation with My FIP Path and Denny Tranel.
Michelle has a gift for seeing many different perspectives and creating nurturing conversations that allow you to see the greatness within yourself.
She brings her extensive experience and spiritual guidance to My FIP Path, providing oversight and facilitation through the developed process.
After building her own foundation through personal work with Denny Tranel, she apprenticed and co-facilitated the FIP Path and deepened her knowledge over the next two decades through experience and further education. Michelle has an impressive range of professional certifications and studies, including Psychology, Natural Medicine, Massage Therapy, Hypnotherapy, Aromatherapy, experiential therapies, ThetaHealing®, Intuitive Anatomy, Human Design, Gene Keys, and Astrology.
This wealth of knowledge enables her to meet you where you are, whether that is on a personal journey, in a relationship, or on a business adventure - or a combination of all three.
Michelle's incredible capacity for understanding and working with the mind-body connection enables her to assist clients in developing a deeper sense of self-awareness, which leads to increased clarity, confidence, and personal empowerment. Her approach is holistic and comprehensive, addressing all aspects of the individual to support healing and transformation.
Stage Two
A Four-Day Fully Immersive Group Intensive.
This intensive is four full days of deep group work where you will stay on site, slumber party style, have meals and snacks prepared for you and spend this time in an intimate group setting.
In this group you will:
- Get in touch with your inner child
- Use experiential therapies to dive deep under the surface
- Each day will open and close with ceremony using Indigenous teachings to include traditional smudging.
- Your meals will be prepared for you to allow you to stay in your process
- You will have four days without the outside world to contend with
- You will create your support group and set the stage for the third stage of this program
- You will leave with a deep sense of self and tools to navigate the world as you integrate back in.
Stage Three
12 weeks of interactive group sessions
In the intensive you created your support group that you will now work together with for the next 12 weeks.
Now that you know each other you will:
- Commit join the Zoom call weekly on camera
- Use the learned tools to support each other
- Continue diving into your core issues and beliefs during weekly sessions.
- Using the same experiential therapies from the intensive, one to two people will get to process each week ( as you will find, when one person processes a piece of work, everyone is included and often processes their piece within another's work.)
- Have a support group to call during the week to check in.
Are you ready to build a solid foundation that allows you to thrive instead of survive?
Fill out our form and we'll determine if we're a good fit for therapy.
YES!
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myfippath, LLC